![]() When first wearing your menstrual cup we advise playing around with the height position you are most comfortable with, along with folding methods. Perhaps you aren’t pushing your cup up far enough.A quick trim of the stem will fix that right up. This regularly happens when your cup is the correct size but your cervix is low, for example. The stem of your cup could be sticking out.There exist three main techniques, that we cover later, which are easily manipulated with a softer cup. Your insertion technique might not be adapted to your body.There are different sizes available you should explore before deciding to stop wearing a menstrual cup due to discomfort. It could also be that your menstrual cup is too big.Discomfort can arise due to simply not knowing how to use a menstrual cup.There’s no definite chart outlining where discomfort ends and pain begins, but there are methods that you can adopt to ensure that you’re comfortable wearing your menstrual cup. ![]() Pain thresholds differ with some people preferring to “walk it off”, whereas others prefer to find a remedy immediately. It’s difficult to define whether you’re feeling discomfort or pain. Read also: Ruby Cup Explains: How to make your period end faster Ruby Cup is on a mission to provide in-depth guides and how-to’s with answers to frequently asked questions about menstrual cups, and why they are the best period product to choose. There’s no need to feel apprehensive about wearing a menstrual cup, and you’ve come to the right place if you do. It’s also possible that the muscles along the walls of the vaginal canal will tighten if you’re nervous, causing slight pain. ![]() People who haven’t experienced sexual intercourse, used vibrators, or worn tampons may also experience discomfort inserting a cup. We’ll get to a guide of that below but first, we’ll go over some other common reasons for discomfort. Insertion and removal of the cup can be a trying feat for many new users. Technique also plays a role in how your cup will finally sit.
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